CalmWaves Studio programs

No more guessing.

Find your starting point: measure where you stand, run a plan built on your numbers, and see what changed at day 30.

For you For coaches
  • A person reads every assessment and builds every plan
  • Cancel monthly plans anytime
  • 30-day refund on every program

Built on the process of co-founder Dr. Doug Cowan — a therapist of 35+ years with 30,000+ brain-training sessions behind the method.

How it works

Measure. Plan. Prove it.

Every program starts with a measurement, so your plan is built on your numbers instead of a guess.

01 · Measure

Know where you stand

An online cognitive assessment, about 30–40 minutes, taken at home. Your performance report and written read land within 48 hours.

02 · Plan

Run a plan built on your numbers

A 30-day plan in CalmWaves Studio, built from what your assessment found, with a person watching your progress.

03 · Prove

Retest at day 30

Same test, same conditions. We read your change against the normal drift of taking a test twice, so you see what actually moved.

For you

Pick your starting point

Start with a measurement, or go straight to the full 30 days.

For coaches

Run your whole roster.

Every athlete in one place: plans, sessions under your brand, and a clear view of who’s doing the work.

See Studio in action →

Every tier includes

    Questions

    Before you buy

    What happens after I buy?
    You get a receipt and a confirmation email with one next step: book your baseline assessment. If your program includes CalmWaves Studio, we set up your account within one business day. Your performance report and written read land within 48 hours of your assessment.
    What is the assessment?
    An online cognitive assessment of about 30–40 minutes, taken at home. It measures areas like attention, memory, and processing speed, and we translate each score into what it means for your day. It is not a medical test.
    Why retest at day 30?
    Scores drift up a little on any second test, just from familiarity. We read your change against that drift, so you only see what actually moved. You take both tests under the same conditions: same time of day, same setup, somewhere quiet.
    Where does the CalmBox ship?
    US addresses only. Once your prescription is written, the box ships free within 3–5 business days, with tracking by email.
    Does the CalmBox need a prescription?
    Yes. The CalmBox is a cranial electrotherapy stimulation (CES) device, used for the 20-minute daily protocol in your plan. After checkout you fill out a short form about why you want to use it. Dr. Doug Cowan reviews it, and once he approves, he writes your prescription and your box ships. If it isn't approved, we refund your order in full.
    How do coach plans work?
    For our first 20 coaches, $1 covers your first 30 days. After that, your plan renews monthly at $49, $99, or $199, based on how many athletes you run. Cancel before day 30 and you won't be charged again. Your practice invite arrives within one business day of checkout.
    Can I cancel?
    Yes. Membership and coach plans renew monthly until you cancel. Cancel anytime from the "Manage subscription" link at the bottom of this page, and you keep access through the end of the period you paid for.
    What's your refund policy?
    You have 30 days to ask for a full refund, counted from purchase — or from delivery if your program includes a CalmBox. A returned CalmBox must be in working condition, and you pay the return shipping. See our terms.
    Is this medical care?
    No. CalmWaves programs measure cognitive performance and build a plan around it. They are not medical care and don't replace your doctor. If you're in crisis, call or text 988.

    Not sure where to start? Most people start with The Reset.

    See The Reset Connect with us
    Find your starting point →