Start here · $149

Thirty days, built on your numbers.

Measure where you stand, run a 30-day plan in CalmWaves Studio with a person watching your progress, then retest to see what actually moved.

  • A person reads every assessment and builds every plan
  • 30 days of CalmWaves Studio included
  • 30-day refund

Built on the process of co-founder Dr. Doug Cowan — a therapist of 35+ years with 30,000+ brain-training sessions behind the method.

What's included

Measure, plan, retest

One price, one time. The $29 monthly membership is optional and we only offer it on day 25.

The 30 days

A plan you can actually follow

Your plan lives in CalmWaves Studio: what to do each day, how long it takes, and a check-in that takes seconds. A person watches your progress and adjusts when something isn't landing.

Built for the day you actually have

The plan is built from what your assessment found and what your week looks like — not a generic program you have to bend your life around.

If you want the CalmBox in the plan too, CalmBox Starter is the same 30 days with the box included.

How it works

Measure. Plan. Prove it.

From checkout to your comparison, in the order it happens.

01 · Measure

Checkout You buy A receipt, and one email with your next step.
Within 1 business day Your link arrives The assessment link, plus the conditions to take it under.
30–40 minutes Take the assessment One sitting, at home, on your own screen.
Within 48 hours Report + written read What each score means for your day, and what the plan will work on.

02 · Run it

30 days Your plan in CalmWaves Studio What to do each day and how long it takes. A person watches your progress and adjusts. Each day: the plan, then a check-in that takes seconds
Day 25 Keep Studio? Your call We email the option: $29 a month after day 30. Optional.

03 · Prove it

Day 30 Retest Same test, same conditions.
Within 48 hours Written comparison Read against the normal drift of a second test, so you see what actually moved.
Questions

Before you buy

What is the assessment?
An online cognitive assessment of about 30–40 minutes, taken at home. It measures areas like attention, memory, and processing speed, and we translate each score into what it means for your day. It is not a medical test.
Do I need a device?
No. The Reset runs without one. If you want the CalmBox in your plan, CalmBox Starter includes it, and the Owner Program covers you if you already own one.
What happens after day 30?
You get your retest and a written comparison. On day 25 we email you the option to keep CalmWaves Studio for $29 a month. If you don't take it, your plan is paused and nothing is lost.
Why retest at day 30?
Scores drift up a little on any second test, just from familiarity. We read your change against that drift, so you only see what actually moved.
What's your refund policy?
You have 30 days to ask for a full refund, counted from purchase — or from delivery if your program includes a CalmBox. A returned CalmBox must be in working condition, and you pay the return shipping. See our terms.
Is this medical care?
No. CalmWaves programs measure cognitive performance and build a plan around it. They are not medical care and don't replace your doctor. If you're in crisis, call or text 988.

Thirty days from now, you'll know.

$149, one time · compare the programs

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